Grocery Store & Supplement

وصف الخدمة

Have you ever felt lost in the supermarket with all these misleading messages on packages that its “healthy” and then your told that it’s in fact not! Let’s restock that Pantry with delicious and healthy ingredients. We will talk about nutrition labels, ingredients, and things to stock up on and things to buy fresh every couple days. During this 2 hr session we can also discuss supplements and recommendations on which ones are optimal to take.